Forskning

Nedenfor kan du bla gjennom og lese de ulike publikasjonene og artiklene som er gjort på mindfulness og yoga.

Elsevier: The science of yoga — what research reveals

Harvard Health Publishing: Yoga – Benefits Beyond the Mat

Harvard Health Publishing: Yoga and meditation offer health care savings—and you can do them at home

Harvard Health Publishing: Increased well-being: Another reason to try yoga

NCBI: Exploring the therapeutic effects of yoga and its ability to increase quality of life

TIME: Yoga Is Officially Sweeping the Workplace

ScienceDaily: Workplace Yoga And Meditation Can Lower Feelings Of Stress

HuffPost: Why Companies Are Turning To Meditation And Yoga To Boost The Bottom Line

ADInstruments: Taking the edge out of workplace stress with Yoga

ADInstruments: Taking the edge out of workplace stress with Yoga

NIH: Mental trening på agendaen i forsvaret og toppidretten

Washington Post: For chronic lower back pain, yoga may work as well as physical therapy

KK: Yoga: - Det har eksplodert i Norge, sier ekspert

Aftenposten: Yoga: - Kontorkropper blir myke med yoga

Business: Yoga: - 6 Ways Yoga Can Improve Productivity at Work

Entrepreneur: Mindfulness Isn't Just a Trend, It's Key to Being a Better Leader

NRK: Derfor kan yoga gjøre deg lykkelig

Statistikk på korsryggsmerter: Fakta om korsryggsmerter

NAPHA: Nytt fagutviklingsprosjekt: Yoga hjelper i avrusning